How Meghan Markle beats stress

In Mental health by Maria Birch

On an episode of the Teenager Therapy podcast, Meghan Markle spoke about being the most trolled person of 2019 (when she was pregnant.) “I don’t care if you’re 15 or 25,” she said, “if people are saying things about you that aren’t true what that does to your mental and emotional health is so damaging.” Meghan has been criticised endlessly …